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To take care of Women's Wellbeing, Balance & Health 😊❤️.
These workshops are a time to pamper yourself and take care of yourself, in your Femininity, with specific practices, movements, breathing and meditations, to (depending on themes and needs):
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☯️ Loosen up, relax & let go, reconnect with yourself & re-center, listen within & recharge, cultivate your inner and emotional balance, and better manage your energy (with tools and resources for fatigue)... 🙂
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☯️ reactivate the vitality of your pelvic floor and your perineum, take care of your breasts, bring your breath into your feminine vital energy areas (kidneys, ovaries and uterus - even after removal, and vagina), better regulate your hormonal system, reconnect head heart belly, relax, fluidify and reconnect your pelvis, take care of your female sexual energy 😊😉
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☯️ accompany women’s possible gynecological issues: menstrual pain, pelvic congestion, urinary system, recurrent / chronic infections, breast congestion, cancer prevention and support, organ descent, …
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For more information, Contact me 🙂
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Thematic workshops (as needed), in NonViolent Communication, Emotional Intelligence and Transformative Life Coaching (Life Coaching):
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🌀 To better understand yourself and others
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🌀 To become aware of our way of thinking and seeing things and life, our "filters" and our beliefs, our way of functioning, and their huge impact on our ability to live what we want.
To be able to choose more consciously our way of being with ourselves, others and life.
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🌀 To take care of our way of communicating, and learn to communicate "constructive & postive", even in the most difficult situations
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🌀 To regulate your stress, and better navigate your emotions on a daily basis 🙂
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🌀 To better navigate & surf the movements of life
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🌀 To create and transform what we want in us, and in our life 😊☀️
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For more information, contact me 🙂.
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