--- title: Home url: 'https://www.tao.cv/en' markdown: 'https://www.tao.cv/en/index.md' lang: en date: '2026-11-08' description: '#healingtao { border: 3px solid #8d65c5; border-spacing: 10px; background:#e8e0f3; border-radius: 20px; } #wellbeing { border: 3px solid #1C3CD5; border-spacing: 10px; background:#D2D8F7; border-radius: 20px; } #workshop { border: 3px solid #ad1f49; border-spacing: 10px; b…' --- # Tao, Wellbeing & Empowerment ☀️ ⥵ **Empower Yourself** to: 1. **Relax**, 2. **Support**, and 3. **Feel Good in** ⩪ your Body ⩪ Heart ⩪ Brain ⩪ Nervous System & Energy 🔐☀️ with simple **Energy Selfcare & Management** techniques to bring more **Health**, **Joy**, **Vitality**, & **Balance** into your Life, and **support you** ⩪ **whatever your circumstances** 🙂💟☯️. *With Marina, Life & Energy Coach, Therapist, Instructor* 🙂 *And in the Private Sessions, Coaching & Accompaniement, according to your needs, I speak French, English, Portuguese & Kriolu, German, and some Spanish* 🇫🇷🇬🇧🇵🇹🇨🇻🇩🇪🇪🇸 You enjoyed a session/accompaniment, and what you learned for yourself? [**Please take a few seconds to give this work a quick review**](https://www.tao.cv/en/reviews) to support this simple empowering Selfcare for All, and make it more easily accessible and known, also here in Cabo Verde 🙂! ![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/tao01_d_en.jpg)![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/LittleSpace.png)| [![](https://www.tao.cv/user/pages/images/HealingTaoTitleEN.png)](https://www.tao.cv/en/tao) | |---| | ☯️ **HEALING TAO & ENERGY SELFCARE Discovery Sessions**, in groups, in your Hotel & Resort (if partner) | | Discover an exclusive & empowering Synergy of Healing Tao, Therapeutic **Breathwork**, **Qi/ Energy Self-massage**, Acupressure, & **Acu-tapping**, **Nervous System Self-Regulation techniques**, **Energy Medicine Selfcare**, and **Qi Gong**: heartfully made **simple**, feel good, and **fun** for you 🙂☀️! | | You will learn how to : 1. Relax, and easily release & dissolve your Tensions, Tightness & Stress, 2. Breathe, Self-massage, Acu-tap, & Enliven, 3. Recharge your internal Energy, and better understand how it all works 🙂 | | | | ☯️ **Private Sessions / Coaching, for your personal needs & wishes** The Private Sessions & Coaching focus on your personal wishes and needs, therapeutic issues, and objectives - or training (also for professionals) - for full Beginners to well Advanced 🙂. We generally also work on **crafting & giving you a synergy of easy-to-do techniques & tools** that you can easily use for yourself in your **life back home** - or in your work 🙂. | | The Sessions & Coaching/Acompaniments can be made in English, French, Portuguese & Kriolu, German, and even a very respectable Spanish 🙂 : 🇫🇷🇬🇧🇵🇹🇨🇻🇩🇪+ ~🇪🇸 | | And they can also take the form of **thematic sessions**, if you wish. | | If you already worked with me, **distance online private sessions** are possible too, if you wish. | | | | ☯️ **You would love a HEALING TAO, Energy Medicine Selfcare, or Qi Gong Retreat-like Experience on Sal?** I offer the possibility to organize a nice personalised program in this spirit, articulated around YOUR very personal Health, Wellbeing & Selfcare Empowerment, in Private Sessions & Coaching, over your stay 🙂 | | To organize yourself a really nice Wellness Vacation, you can also **nicely combine** our Healing Tao & Wellbeing Selfcare sessions with **wonderful massage** and/or **reflexology** sessions with [**Céline, in her Cocooning Massage Studio**](https://share.google/c2JPjjZR2Q7y2GAxD). | | Céline and I can **work in a complementary/ synergistic way, on request**, particularly with her foot reflexology: you can ask her to tell you what‘s reactive, what organs feel sensitive in the reflexology, so we can integrate it in our sessions, and craft a supporting / regulating **Selfcare routine for you**, which you can do and use back home 🙂 | ![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/tao12en.jpg)![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/LittleSpace.png)| [![](https://www.tao.cv/user/pages/images/WellBeingTitleEN.png)](https://www.tao.cv/en/wellbeing) | |---| | 🌀 **Transformative Life Coaching** To create and transform what you wish 🙂🌀☀️ To better self-regulate 🙂 | | 🌀 **NonViolent Communication** (NVC) 🦒 To learn how to communicate constructively and positively, in all aspects of your life, and better understand basic human needs 🙂 | | 🌀 **Emotional Intelligence** To better understand your emotions, and develop your resources to better navigate / regulate them, on a daily basis 😊 | | 🌀 **Resilience & Re-empowerment** 😊☀️ Therapeutic accompaniment towards resiliency and re-empowerment (stress, anxiety, overwhelm, life crisis, burnout, depression, chronic pain or systemic disease, cancer, trauma, and also abuse, rape ...) ☀️ | ![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/LittleSpace.png)| [![](https://www.tao.cv/user/pages/images/WorkshopTitleEN.png)](https://www.tao.cv/en/workshops) | |---| | ☯️🌀 **Workshops** & Mini-Workshops, on request 🙂 In Healing Tao, Tao de la Femme (for Women only), Energy Medicine Selfcare, Qi Gong, or Personal Development, Wellbeing & Empowerment 😊☀️ | ![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/LittleSpace.png)| [![](https://www.tao.cv/user/pages/images/MyCommitmentEN.png)](https://www.tao.cv/en/about) | |---| | With **TAO.CV**, I help and support you **to take care of yourself** 😊, your **wellbeing** (physical, emotional, mental), your **inner balance**, your **health**, and your **personal growth** 😊☀️. With **benevolence**, **loving kindness**, and **smiling sunshine** 😊☀️😘 | | And together, as I help you understand better how it all works, we awaken and develop your **skills & ability** to **create and transform what you want in your life** 😊 | ![](https://www.tao.cv/user/pages/images/LittleSpace.png) ![Healing Tao, Selfcare & Energy Arts... in Cabo Verde](https://www.tao.cv/user/pages/images/tao02_c3_en.jpg) ![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/tao10en.jpg)![](https://www.tao.cv/user/pages/images/LittleSpace.png)![](https://www.tao.cv/user/pages/images/LittleSpace.png)[🇨🇻 sítio web em português](https://tao.cv/pt) [🇫🇷 site en français](https://tao.cv/fr) --- ## Navigation - Next: [About](https://www.tao.cv/en/about.md)